A change of scenery

I started out using blogger because it was easy and only a click away from my gmail page, but truth be told I find it a bit boring looking so...

I've moved.

Find the blog now over at:

 chasethepavement.wordpress.com

I hope you follow me over there, it looks much nicer :o)

Double victory - two firsts in one run.

I crested the highpoint of the run, breathless and tired I was thankful at the realisation that there were no more ups. This was my first trail run and I'd picked a whopper to start with - the first ever Great Trail Challenge and I was running the 10km, also another first for me.

Why losing weight has lost its weight

On a fateful morning in early April I stepped on my bathroom scales. I knew what they were going to say before they'd even finished calibrating.